Wednesday 13 February 2013

Pranayama

1-Omkar Japa

2-Padmasana Tadna Pranayam

3-Agnisar Kriya

4-Kapalbhati Pranayama

5-Udiyan Bandh

6-Jalandhar Bandhs

7-Bhastrika Pranayama

8-Nadi Sodhan Pranayama

9-Bhramari Pranayama
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)