Wonders of Yoni Mudra Yoga for Concentration and Health

Yoni Mudra Yoga There are several types of handmade Mudra and they all have different health benefits. Yogic posture in Yogic Vision Yoga posture also has special significance. Although it has a different significance in tantrism but here it is considered to be the best for Mudra Vayu. It is The biggest miracle Mudra

Special: Essential action is also done with the continuous practice of this Yoni mudra yoga. Yoni mudra is done in three ways. Separate for meditation, the general currency is different but here the difficulty is to explain the currency.

Yoni  Mudra Method: First sit in the position of any well-being. Then using two fingers of both hands first, combine both the junior fingers together and touch the first knee of both thumbs with the last knuckle of Juniper.

Then put both middle fingers under the junior finger fingers and mix their first knees together. Keep finger ring fingers opposite each other, and press both of your fingernails with the first knee of the index finger.

The spiritual benefits: Yoni Mudra by former mula bandha is to get a variety of Siddhis to compound restraint on Foundations in position with a strong sense of mixing life Upon being placed strict sense not |

Physical advantage: The thumb controls the fire within the body. The index finger is in the air element with the finger. Medium and ring finger controls the body element of the body.Juniha remains in the water element control from the finger.

With its continuous practice, where all the elements get the benefit, the power to control the senses increases.

It also develops the ability to concentrate the mind. It eliminates the negative energy of the body and develops positive. It causes a lot of pressure on the muscles of the hands, due to which the brain, heart and lungs become healthy.